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Mindfulness & Meditation

  • 30 min
  • 55 US dollars
  • Online Session

Service Description

Curious about meditation and mindfulness (M&M)? This class is an opportunity to explore the science, art, and practice of sitting. M&M can be incredibly rewarding when we learn to cultivate peace of mind, by training our mind to become more aware and learning to observe our thoughts and feelings without judgement.

Cancellation Policy

Cancel or reschedule online within 24 hours of scheduled appointment.

Contact Details


8191 SW Fwy Frontage Rd suite 107, Houston, TX, USA

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